Thursday, 9 May 2013
Saturday, 27 April 2013
"TIME TAKES A CIGARETTE!" DO YOU KNOW HOW CIGARETTES ARE CONTROLLING YOU?
David Bowie, Rock 'n' Roll Suicide, 1972
Read my article on YAHOO
http://voices.yahoo.com/time-takes-cigarette-12104284.html?cat=5THE WINNING WAY REVOLUTIONARY PROTOCOL OVERVIEW
The
original 'Winning Way' revolutionary protocol is derived from a Natural
and Holistic foundation. It incorporates Health Science, and embraces
Complementary and Nutritional Therapy with an accent on biological
regulation to weaken cravings, and the use of various methods to give
you the power to change your mindset. It is designed to slowly and
systematically change smokers into non-smokers (in around six months)
without the need for nicotine replacement products and anti-smoking
drugs, which in the light of recent research may pose serious health
dangers. Chapter 1 ‘I’d Walk a Mile for a Camel’! This opening chapter
gives you a clear understanding of the complexities involved in
cigarette addiction, and lets you see just how your mind is working
against you. It includes the latest scientific research from
world-leading scientists and institutions. Chapter 2 ‘A 100 Trillion
Garbage Cans’ This chapter examines the toxic knock-on effect to all the
body’s tissues and organs and then turns to detoxing - the portal to
all biological balance and regeneration, and the gateway to optimal
health and cessation. There are numerous easy practical methods to
choose from, all of which can be immediately incorporated into your
daily routine. Chapter 3 ‘Health Cuisine’ This chapter clearly explains
how smoking changes the body's digestive functioning, and allows you to
work out a simple program which avoids the helter-skelter blood sugar
highs and lows which make smokers yearn for more cigarettes. The aim is
to support the organ and tissue weaknesses that smoking has created, in
addition to staving off further damage. There is an undercurrent
strategy to help readers when they reach the end of the protocol, so
that they will be well acquainted with obtaining a favourable balance of
nutrients, without worrying about counting calories. - This will impart
maximum energy and optimal body weight. Chapter 4 ‘The ‘S’ Factor’ This
chapter explores the stress cycle created by smoking. There is an
insight into the nervous system which compounds the difficulties and
keeps smokers in the groove. Chapter 5 ‘Fuhgeddaboutit’! is the name of the book’s method, which is geared to help
you change your mindset and forget about smoking permanently, by
building up your strength and willpower. – It was inspired by the
expression of the much loved rogue mafia boss, Tony Soprano, from the
fantastic HBO world-wide smash hit ‘The Sopranos’. A 'C' dairy is
introduced to allow you to keep a simple record of when and where you
smoke. Chapters 6-9 comprise the 4 Zones which you will enter: The Prep
Zone (4 weeks) The Cutting Down Zone (8 weeks) The Quit Zero Zone (16
weeks), and the end goal - The Permanent Quit Zone. Chapter 10 ‘Weighing
In’! This chapter examines how nicotine suppresses the appetite, and
burns up calories quicker than normal. It allows you to understand the
inevitable changes that cessation brings and gives guidance on taking
positive action through a workable eating plan, specific supplements, an
age old remedy, and moderate exercise programs. Throughout the protocol
there is positive upbeat guidance and encouragement to help keep you on
track, and optimistic about you new future as a born-again smoker.
Cutting down your daily number of cigarettes is slow and systematic,
which allows you - that is your mind and body, to gradually adjust to
the changes.
During
my quest for the protocol, I considered incarcerated smokers who have
spent years in jails in certain countries around the world, where
cigarettes are not available. - When they were admitted they suffered
the pangs and despair, but lived without cigarettes because they had no
choice. So I would give you the advice I give to all the would-be
quitters who just believe it is completely impossible - think of those
prisoners - whatever their genetic profile, biological, biochemical,
physiological and psychological condition, whatever their background and
life experiences were, and how ever many misrouted and unbalanced
chemical pathways and disrupted hormones they had - they had to, and did
quit. - Always keep them in your mind. - This is one of the most
important points I have written within the book. And as for
non-prisoners, data from a US National Health Interview Survey
(1965-2005) and the American Lung Association (1997-2005), shows
estimations that 45.9 million adults are former smokers (25.5 million
men and 20.4 million women). - Of course it was much harder for them
because they had 24/7 cigarette access - so keep them in your mind as
well! Following the various parts of the protocol will help your body
balance its biological and neurological functions and re-program your
subconscious mind. - Drug addicts, alcoholics, and cigarette and tobacco
addicts have walked away from their habit. - Determination to keep on
trucking and striving for our goals and aims, trying to do thing better
the next time, and learning from our mistakes and where the pitfalls
lie, are all part of the natural progression of our lives. - Now is the
time to throw your anchor to a far, far better place!
Get your Copy of "The Winning Way To Quit Smoking" Right Now!
http://www.amazon.com/Winning-Way-Quit-Smoking/dp/1468038567/ref=sr_1_1?s=books&ie=UTF8&qid=1359494907&sr=1-1&keywords=shirley+amy
Free for amazon prime members!
Kindle $ 2.93
Paperback $ 7.58
"WHERE TO BUY AND BORROW
"THE WINNING WAY TO QUIT SMOKING"
Many people from all
over the world have been asking me where they can find my book "The
Winning Way to Quit Smoking". It is available in both kindle and
printed form from amazon.com and from amazon Canada UK France Spain
Germany Italy and Japan (and is FREE to borrow for Amazon Prime members
in the US and Europe). In the US it is also with Barnes + Noble, in
Canada with Indigo, in Australia with The Nile and ebay, in New Zealand with The Nile, in Israel with Probook, in India with Naaptol, and in the Netherlands with
bol.com
Additionally, it is with many other distributors the world!
http://amzn.to/HZG07Y
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IF YOU THINK NICOTINE REPLACEMENT (NRT) IS SAFE - THEN THINK AGAIN: NICOTINE REPLACEMENT AND THE PROMOTION OF CANCER CELLS
Cholinergic receptors are found in both nerve cells,
and non-nerve cells (such as those in the lungs). Critically, if nicotine fuses
with cholinergic receptors on the surfaces of lung cancer cells, they are
nourished to go on to divide and spread. (There is a profound impact of this
scenario on non-small cell lung cancer cells).
Nicotine replacement therapy products (NRT) contain
nicotine and raise nicotine levels in the blood - this can make it harder to
quit. When these products
are used over a long period, they may actually encourage the formation of new
nicotine-cholinergic receptors.
Ref: Brautbar, N. (1995) ‘Direct Effects of Nicotine on the Brain: Evidence for Chemical Addiction’ Archives of Environmental Health (July 1): 263, as cited in Novelguide, Nicotine [online] http://www.novelguide.com/a/di scover/chfa_03/chfa_03_00349.html (Accessed November 8th 2011).
Ref: Brautbar, N. (1995) ‘Direct Effects of Nicotine on the Brain: Evidence for Chemical Addiction’ Archives of Environmental Health (July 1): 263, as cited in Novelguide, Nicotine [online] http://www.novelguide.com/a/di scover/chfa_03/chfa_03_00349.html (Accessed November 8th 2011).
‘Nicotine promotes the growth of new blood vessels and
can also stimulate tumor growth and the build-up of plaque inside arteries’
Ref: Stanford University School of Medicine (July 30th 2001), ScienceDailyR[online] http://www.sciencedaily.com/releases/2001/07/010730075130.htm (Accessed November 25th 2011)
NICOTINE REPLACEMENT THERAPY PRODUCTS AND THE POSSIBLE
LINK WITH THE PROMOTION OF CANCER CELLS THROUGH ANGIOGENESIS (NEW BLOOD VESSEL
DEVELOPMENT) CANCER DEVELOPMENT
Nicotine has been linked to cancer in various ways,
and at the present time, there is a debate as to whether nicotine acts as a
tumour promoter. Long term use of Nicotine Replacement Therapy (NRT) patches
and other NRT products may, (according to a number of research studies on
animals), promote cancer through new blood vessel development (angiogenesis).
‘Angiogenesis performs a critical role in the development of cancer. Solid
tumours smaller than 1 to 2 cubic mm are not vascularized [not supplied with
blood vessels]. To spread, they need to be supplied by blood vessels that bring
oxygen and nutrients and remove metabolic wastes’
Ref: Angio World [online]
http://www.angioworld.com/cancer.htm (Accessed November 25th 2011)
For more detailed information visit:
http://www.ncbi.nlm.nih.gov/pubmed/19841737
NICOTINE REPLACEMENT PRODUCTS AND MATERNAL SMOKING
‘We have found distinct links between cigarette
smoking or even using nicotine patches or gum and the long-term harm for the
child’
Dr DaLiao Xiao, Loma Linda University School of
Medicine,California
Ref: Wiley-Blackwell (July 20th 2011) ‘How maternal
smoking or nicotine use increases the risk of cardiovascular disease in later
life’ ScienceDailyR
[online] http://www.sciencedaily.com/releases/2011/07/110720210654.htm (Accessed November 1st 2011)
The contraindications, warnings and precautions linked
to NRT also make frightening reading:
http://www.rxmed.com/b.main/b2.pharmaceutical/b2.1.monographs/CPS-%20Monographs/CPS-%20(General
%20Monographs-%20N)/NICORETTE.html
You may now be asking yourself why after all these years, most of the general public are not aware of these dangers; and why there is so little research on long-term use of all the various forms of NRT. - The answer could lie in the same reason why the dangerous effects of smoking are still taking so long to reach everyone. Large brand names are incidentally, manufactured by ‘Big Pharma’ who are geared to make billions of dollars with these products, and as you can probably guess - the nicotine used is from the same tobacco plants as cigarettes. NRT does not form part of the protocol in "The Winning Way to Quit Smoking"
You may now be asking yourself why after all these years, most of the general public are not aware of these dangers; and why there is so little research on long-term use of all the various forms of NRT. - The answer could lie in the same reason why the dangerous effects of smoking are still taking so long to reach everyone. Large brand names are incidentally, manufactured by ‘Big Pharma’ who are geared to make billions of dollars with these products, and as you can probably guess - the nicotine used is from the same tobacco plants as cigarettes. NRT does not form part of the protocol in "The Winning Way to Quit Smoking"
Get your Copy of "The Winning Way To Quit Smoking" Right Now!
FREE for amazon prime members! Kindle $ 2.93
Paperback $ 7.58
http://www.amazon.com/Winning-Way-Quit-Smoking/dp/1468038567/ref=sr_1_1?s=books&ie=UTF8&qid=1359494907&sr=1-1ampkeywords=shirley+amy
Available from all amazon sites and other well-known distributors all over the world
WHERE TO BUY AND BORROW "THE WINNING WAY TO QUIT SMOKING"
Many people around the world have been asking me where they can find my book "The Winning Way to Quit Smoking". It is available in both kindle and printed form from amazon.com and from amazon Canada UK France Spain Germany Italy Japan India and Brazil (and is FREE to borrow for Amazon Prime members). In the US it is also with Barnes and Noble, in Canada with Indigo, in Australia with the Nile and Ebay, in New Zealand with Mighty Ape and the Nile, in Israel with Probook, and in the Netherlands with bol.com. It is also listed with many other distributors all over the world.
Kindle $ 2.93
Paperback $ 7.58
http://www.amazon.com/The-Winning-Way-Quit-Smoking/dp/1468038567/ref=sr_1_1?ie=UTF8&qid=1365219381&sr=8-1&keywords=shirley+amy
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